Each year, millions of those 65 years and older fall. Many falls can cause serious injury. Join Physical Therapist Jen Nourse and learn how adjusting your environment and incorporating exercises to maintain strength and balance can help prevent falls. Light refreshments and snacks will be served. Wednesday, October 18, 2023 2:00 - 3:00 p.m. YMCA Healthy Living Center, 714 S Main Street, Council Bluffs, IA 51503 Space is limited. RSVP to Libby by 10/13. 712-322-4100 | lhiers@countryhouse.net

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