Take steps toward better health for yourself and your community at Heartland Family Service’s InSHAPE Mental Health 5K!
Whether you walk or run, this uplifting community event is in support of InSHAPE, a program focused on improving the physical health and quality of life for adults living with mental illness.
Participation is free. Enjoy complimentary snacks and water will be generously provided by Super Saver of Council Bluffs.
Contact: Jessica McWilliams, InSHAPE Program Coordinator
Email: [email protected]
Contact: Jessica McWilliams
Email: [email protected]
Categories: Outdoors, Sports & Recreation




