Join Damaris for dgh moves—a 45-minute, high-energy, low-impact mat fusion class blending barre, core control, and strength under the Bayliss Park pavilion.
Schedule:
Our kickoff class is Friday, June 26th. We skip the July 4th weekend, then resume weekly on Sundays!
8 AM – Regular Class (45 min)
9 AM – Spanish Music Class (45 min)
What to know:
Cost: Donation-Based (Pay what you can via Venmo/CashApp at the park). Keeping movement accessible to Council Bluffs is what matters most.
Provided: Mats and towels are provided for pre-registered spots.
Bring: Please bring your own water bottle.
Spaces under the pavilion are strictly limited to 10 registered spots per class (waitlist available). Please secure your mat ahead of time via the registration link! Let's move together.
Contact: Damaris Galdames-Hough
Email: [email protected]
Categories: Outdoors, Sports & Recreation
