Meander & Gander | A Mindfulness in Nature Program with Lindsay Knieper
July 20 | 9:00 - 11:00 a.m.Hitchcock Nature Center
UNfortunately, this event has already occurred.
Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this summer program: Feeling Discomfort and Flourishing Anyway
Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.
Suggested to bring: notebook or journal, water, something to sit or lie upon (towel or small blanket), and weather-appropriate attire.
$15/person. Ages 16+. Pre-registration required.
Contact: Pottawattamie Conservation
Phone: (712) 828-2140
Email: [email protected]
Categories: Community, Educational, Outdoors
