Meander & Gander | A Mindfulness in Nature Program with Lindsay Knieper
July 19 | 9:00 - 11:00 a.m.Hitchcock Nature Center
UNfortunately, this event has already occurred.
Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this summer program: Feeling Discomfort and Flourishing Anyway.
Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.
Suggested to bring: notebook or journal, water, sunscreen, bug spray, something to sit or lie upon (towel or small blanket), and weather-appropriate attire.
Contact: Pottawattamie Conservation
Phone: (402) 680-6062
Categories: Educational, Outdoors
