If you have issues with bladder or bowel control, you are not alone. More than half of women aged 50 or older experience urine or bowel leakage sometimes! The Mind Over Matter; Healthy Bowels, Healthy Bladder workshop is designed to give women the tools they need to take control of their symptoms. Scientific studies show that attending this workshop reduces or even cures symptoms for many women! Even if you don’t have leakage symptoms now, it’s never too early or too late to think about your bladder and bowel health!
Mind Over Matter: Healthy Bowels, Healthy Bladder is a 3-session workshop for senior women that include information, group activities, and simple exercises to do at home.
Join us for Mind Over Matter virtual class
• 9/9 10 am to 12 pm
• 9/23 10 am to 12 pm
• October 7, 10am to 12 pm
To sign up, call Connections Area Agency on Aging at 800-432-9209 ext 8132 or email Aubury at [email protected]
Contact: Aubury Krueger-Kutchara
Phone: (800) 432-9209 x8132
Email: [email protected]
Categories: Community, Educational
